Anxiety Therapy
Therapy For Anxiety in Long Island, NY & NYC
For over 15 years mental health therapist Dr. Garry D’Brant has provided anxiety therapy in Long Island NY. His mental health and holistic clinic provides affordable in person and online psychotherapy and counseling aimed to improve your quality of life and mental health.
D’brant Infinite Wellness provides anxiety therapy for adults, children and teens with personal growth, coping skills, anxiety and mood disorders, stress, relational matters, grief and trauma, help adjusting to life changes and more.
Symptoms of an anxiety attack
Anxiety attacks, more commonly referred to as panic attacks, have many symptoms. Common symptoms include:
shallow breathing
pounding heartbeat
sweating
dizziness
fear of dying or of “going crazy”
Anxiety treatment options
It is best to seek therapy first to see if that is all you need to relieve your anxiety system. If you have a session with Dr. D’Brant he may recommend the following:
Dietary and lifestyle changes
Relaxation Therapy
Medications
Cognitive-Behavioral Therapy
In addition Dr. D’Brant may suggest you speak to your doctor or see a psychiatrist for more options.
Anxiety Therapy FAQs
What causes an anxiety disorder?
Factors such as upbringing, stress, trauma, and deficient coping skills as well as biological factors can cause anxiety. This in turn will affect your ability to live a normal life.
How are anxiety disorders diagnosed?
During your anxiety therapy session Dr. D’Brant will ask questions that are specific to anxiety disorders. This enables the diagnosis to take place and allows Dr. D’Brant to see if the criteria for anxiety disorders are met. Once you go through this evaluation Dr. D’Brant will go over your patient report.
Schedule A Consultation
Dr. D’Brant has been conducting behavioral therapy for anxiety in Long Island, NY for many years. His goal is to help you overcome your anxiety and find better ways to deal with daily stressors. During the consultation, Dr. D’Brant will observe your thought processes and behaviors and offer you a fresh and new perspective on your life and relationships.
If you or someone who is close to you is experiencing the symptoms of anxiety, Dr. D’Brant invites you to give him a call at his office in Glen Cove, NY at (516) 609-0890. For residents in NYC seeking therapy for anxiety contact (212) 581-0101 Ext. 701.